MMA coach John Kavanagh has introduced free BJJ Self-Defence classes for women.
Every Saturday at 11am, SBG Ireland welcome women of all ages to take part in practicing self-defence, at their SBG HQ on the Naas Road.
Such an amazing generous offer from John & all at SBG.
Pop in one of the mornings to check it out, no obligation to take part, you can just see what the class is about.
John Kavanagh has mentioned he hopes to roll these classes out across all SBG locations nationwide, make sure to check back on this post to see updates of all participating SBG’s.
Locations of classes available:
SBG Ireland <– Click link for location & contact details